Blog
Creating a Stress Free Holiday
The holidays….. I love so many things about them- the smell of cinnamon and cloves, the lights, the singing and sounds, the parties and gatherings. For me as a Christian at heart- I love Jesus. I love remembering his life and how he taught to love and question...
Upleveling the Power of Gratitude
Mmmmm gratitude….. Love in action. A connection to the truth. A connection to ourselves. To see what is and not the things we make up in our minds. My personal development experience actually started with gratitude. Over a decade ago I found myself in a place...
Truth and Dare…Daring to Live my Truth in a Fake World
It’s here my friends…. Truth and Dare…Dare to Live Your Truth in a Fake World…. It’s here. The title of my book was given to me about four years ago. I remember feeling the name sweep over my body and knew that this was an important discovery and an important...
If I chose me, What would my answer be? Learning to trust yourself again
Learning to trust yourself is one of the most important parts in connection. Because connection to ourselves has to come before the connection to others- and this includes intimacy and sex- we should always focus the connection inward first. My FB group has largely...
Sister friends….
As women we yearn for them, we thrive with them, and yet many of us drive them out of our lives. The stories from yesterday cast a shadow over what we yearn for today. And so we feel lonely. We feel like we must be different from everyone around us. ...