What can I say about Lori-Ann except that she is an exceptional human being. She has learned the power of music and meditation and the impact it has on us emotionally as well as physically.
Lori-ann shares her knowledge in this area- but also guides us through her journey that led her to this realization. She talks about two major events in her life that impacted her health that helped to find some techniques that helped her with chronic pain and later with depression/anxiety and self-destructive coping mechanisms.
You won’t want to miss this episode! Lori-ann gives us plenty of tips and insights to improve our own lives emotionally and physically! Keywords: Self-help, meditation, inspiration, success, chronic health issues, and self-acceptance.