Posts tagged self-sabotage
Winning the "Me Too" Movement with Leta Greene

With the recent "me too" movement, it is apparent that so many women have been victimized, violated, and hurt in their lifetime.

While it is fantastic that we acknowledge that it exists and to break the silence- it's even more important to know how to move past it and to live a life of incredible peace, joy, and success despite our circumstances. 

The incredible Ms. Leta Greene will show us how. She shares her story of sexual abuse from 2 1/2 to 14 years of age and the turning point that helped her to move past it and allow it to help her have even more in her life. 

Even if you haven't experienced sexual abuse- we all have something to get over (or are going through right now!)- divorce, death, substance abuse, domestic violence- whatever it is, this beautiful episode will give you the tools and knowledge to become a victor instead of a victim. 

 

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Making Peace with Anxiety

Do stress and anxiety sometimes seem to rule your life? What would you do without it looming over your head? Would you show up differently in life? Would you feel lighter, more peaceful and confident? 

This week's episode is all about my personal mental health journey. You'll hear how anxiety and depression have had its hold on my life up until 5 years ago and how a recent episode allowed me to finally make complete peace with anxiety. 

I'll share my top 3 tools that you can implement immediately and some outside resources that you might want to check out. 

I know how differently a person shows up in the world when they can make peace with anxiety. Let me take you by the hand and show you how you can too. 

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Learning to release shame and embrace self-honesty with Naomi Fox

This episode is dear to my heart and so very vulnerable and raw. My dear friend Naomi Fox shares her story of tragedy to triumph in stepping out a life of domestic violence and regaining her self identity and self love in the process. 

How do you let go of guilt and shame? How do you learn to get real and honest with yourself? Naomi walks us through this process- and shares the secret to her success. 

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