Posts tagged anxiety
Standing on the Edge with Ganel-lyn Condie

This episode unfolded into a message that is meant for someone out there. Someone who is tired and doesn't know if they can do it one more day, one more hour, one more minute. Maybe it is for someone that is caring for another and is tired of worrying, caring, and loving someone that is suffering so much. 

We go there. We talk about the thing that no one wants to discuss- the big "S" word. Suicide. 

The only thing I know is that this episode was inspired by a much greater force than myself and my friend Ganellyn Condie. Listen to it for hope, strength and a renewed look at life. 

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Finding Joy in the Journey

Lisa Crofton was the poster child for stress at one point in her life. So stressful that she experienced her first seizure at a restaurant. Over the next six years, she decided to find the answers to living a joyful life- one without disease and anxiety/depression. 

She found some answers- and is now sharing them with the world. Are you ready to find Joy in your Journey?

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Divorcing Yourself....an Eat, Pray, Love Story with Taunia Terry

Sometimes you simply need to press reset and start all the way over. That is where Taunia Terry was at one point in her life. She had just gotten divorced from her fifth husband.....depressed, shamed, and completely broken. She then realized in order to create the life and relationships she wanted, she had to clean the slate and as she said, "divorce herself" in order to claim who she really was.

Are you ready to find ways to shift dramatically in your life? Are you tired of putting the same old story on repeat?  You won't want to miss this episode!

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Winning the "Me Too" Movement with Leta Greene

With the recent "me too" movement, it is apparent that so many women have been victimized, violated, and hurt in their lifetime.

While it is fantastic that we acknowledge that it exists and to break the silence- it's even more important to know how to move past it and to live a life of incredible peace, joy, and success despite our circumstances. 

The incredible Ms. Leta Greene will show us how. She shares her story of sexual abuse from 2 1/2 to 14 years of age and the turning point that helped her to move past it and allow it to help her have even more in her life. 

Even if you haven't experienced sexual abuse- we all have something to get over (or are going through right now!)- divorce, death, substance abuse, domestic violence- whatever it is, this beautiful episode will give you the tools and knowledge to become a victor instead of a victim. 

 

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Making Peace with Anxiety

Do stress and anxiety sometimes seem to rule your life? What would you do without it looming over your head? Would you show up differently in life? Would you feel lighter, more peaceful and confident? 

This week's episode is all about my personal mental health journey. You'll hear how anxiety and depression have had its hold on my life up until 5 years ago and how a recent episode allowed me to finally make complete peace with anxiety. 

I'll share my top 3 tools that you can implement immediately and some outside resources that you might want to check out. 

I know how differently a person shows up in the world when they can make peace with anxiety. Let me take you by the hand and show you how you can too. 

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The Universe is Waiting For You with Cherie Burton

Cherie is what I refer to as an influencer.

She has an incredibly successful business leading thousands of people to their own success. She has five kids and a wonderful husband, and she was former Mrs. Utah.

 She specializes in the science and spirituality of emotions and multi-sensory integration and is a certified Perfect Healing™ practitioner. Cherie has degrees in psychology and sociology and has worked in the fields of mental health and addiction.

But even with all that- she feels that her reason for being here on this Earth is to help empower women and that is where she finds some of her greatest joy. 

My favorite quote from the show?

"The Universe is waiting.....it's waiting for you to remember who you are and to step into your birthright. When you do- miracles start happening."

Does it give you chills as it does me? Well, you can rest assured that the rest of this incredible episode will give you inspiration, hope, and tools. 

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From Cult to Courage with Shiloah Jordan

Shiloah grew up in a large, nontraditional, polygamous family, with 8 mothers and 42 siblings. She describes their cult as one based on fear and violence—consistently afraid for her life throughout her childhood and young adult life. 

Then one day she made a choice that would change the outcome of her entire life. On a cold, January morning with nothing but her 2 small babies and two small duffle bags, she crawled out of a basement escaping her abuser… and never looked back!

See how Shiloah turned her fear into love and forgiveness as she describes her journey, her pain, her joy, and her triumph. 

Then— she will tell you how to rise above your own fears and live in your own triumph. 

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Loving, Learning, and Living with Jentrey Potter

Jentrey Potter is such an incredibly talented and beautiful woman. She is a mother of five (yes you read that right), a health coach and entrepreneur, speaker and author. She has achieved success and influence in business, as a mother and wife, and is incredibly beautiful inside and out. She about her background and the turbulent upbringing she had as a child. She attributes the lessons learned to discovering her true path and purpose that she feels she is living at this time. We also talk about how achieving success doesn't mean you don't continue to experience failure. You might be surprised at the fact that Jentrey is currently going through some challenging experiences at the moment but recognizes them as being on the "brink of something big". Learn how you can achieve this mindset so you can break through any of your own plateaus and potential dips in your own life. You don't want to miss this one!

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